Social Media Class

Today was my last Marketing via New Media class in UCSD. I feel like I learned a lot and special thanks to Becky who is very successful in her field and very good teacher. After this class, I start to think about I can look for a job in that field either in my country or in the states. My internship in Point Loma Community Bank is about a marketing project via social media. I opened a fan account on facebook and twitter page for them. They are so glad now.This kind of practical classes are so useful for us for using them in real work life. I would recommend this class to everybody. Thank you Becky Carroll and thank you all my classmates.

Ways to burn calories!

Are you trying to lose some weight like me? I searced something to burn some calories. Here are the results..The truth seems to be that the No. 1 way to burn more calories is the old fashioned way - by moving more.

1. Exercise to Burn Calories- i am kind of lazy but i can walk
2. Do Strength Training to Build Muscle- painful
3. Drink Caffeinated Green or Black Tea- i can do it
4. Eat Smaller, More Frequent Meals- don't feel full, so sad
5. Don't Skip Breakfast-i can do it
6. Eat Low-Fat Dairy-ok
7. Drink 8 Cups of Water a Day- i can do it but have to pee every 5 minutes
8. Fidget- ok i will try

This is my situation, always search and find some excuses and try to find something else. Do you still think i can loose weight?Maybe..